Target Fitness Retreat Diary – Day 1
byYou might all recall that over the summer we ran our #cocotarget competition, where we invited people to put their culinary skills to the…
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The Day I Discovered I Enjoy Running!
byMe: Doctor, doctor I think there’s something wrong with me… Doctor: What seems to be the problem? Me: I’ve got a high temperature, my…
How to (sort of) Keep Fit on Holiday
byI’ve just got back from a two week family holiday in northern Tenerife and my pre-holiday ideal of myself returning as a tanned, toned,…
A Much Needed Break
byWe’re going to keep this post short and sweet, because soon, in the words of John Denver, we’re: “leaving on a jet plane, don’t…
My Love Hate Relationship With My Teeth
byThis is quite a difficult post for me to write, but it’s one that I knew I would probably have to face up to…
And The Winner Is…?
byI can’t quite believe that the day has finally come for me to announce the winner of our #cocotarget competition and I know it…
What To Do With Your Kids When They Drive You Nuts!
byIt’s week 3 of the summer holidays and if you haven’t already been driven up the wall by your kids, then watch out cos…
#Cocotarget Finalist 3
byLast but by no means least we have our third and final #cocotarget competition finalist, Libby Horsley. Libby has sent us her recipe for…
#Cocotarget Finalist 2
byOn to the next finalist in our #cocotarget competition to win a 5 Day Fitness Holiday with Target Human Performance and this recipe comes…
#Cocotarget Finalist 1
byWe’ve been teasing you for long enough and the time has now come to reveal one of our three #cocotarget competition finalists. Mairi Rivers…
What Do These Fruit Have In Common?
byHmm so they’re all fruit, that much we know, but what else could these three seemingly very different fruit have in common? Well… they’re…
Wow…I Never Knew I Could Still Do THAT!
byIf you happened to venture out last Thursday evening and see a strange, slightly overweight woman wearing ‘snazzy’ leggings (does anyone even use that…