Art of Healthy Living Advent Calendar – Day 19
byRight, so I know I asked you to take some time out literally only a couple of days ago, and yes I know it’s…
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Art of Healthy Living Advent Calendar – Day 18
byOK folks, so today I want you to sign up to a new challenge. Doesn’t matter how big or how small that challenge might…
Art of Healthy Living Advent Calendar – Day 17
byIt’s the weekend, so today we’re treating you to some much needed time out – it’s your chance to let everyone else cope without…
Art of Healthy Living Advent Calendar – Day 16
byAs 2016 draws to a close it’s a time to start thinking about everything that you’ve achieved over the past year, the goals you’d…
Art of Healthy Living Advent Calendar – Day 15
byIt’s day 15 of our advent calendar and today we ask you to get outside and go for a run. With all those Christmas…
Art of Healthy Living Advent Calendar – Day 14
byWhen we’re caught up in the hecticness of day to day life it’s all too easy to lose sight of the important stuff. For…
Art of Healthy Living Advent Calendar – Day 13
byToday’s door on our advent calendar is going to be a little bit scary for some of you, but we want you to try…
Art of Healthy Living Advent Calendar – Day 12
byToday we want you to be the very best you possibly can be because, well, we all deserve a moment to shine, right?! Door…
Art of Healthy Living Advent Calendar – Day 11
byDoor 11 of the Art of Healthy Living Advent Calendar invites you to get organised (hey, it’s another excuse to buy a notebook!) Today…
Art of Healthy Living Advent Calendar – Day 10
byWhen it’s cold, dark and miserable outside all I want to do, other than stay in my pjs and hibernate of course, is check…
Art of Healthy Living Advent Calendar – Day 9
byI don’t know about you lot, but this cold winter weather plays havoc with my skin, so door 9 of our advent calendar wants…
Art of Healthy Living Advent Calendar – Day 8
byThe key word for today is HAPPINESS and we want you to take a few minutes to reflect on just what it is that…