Everything You Ever Needed to Know About… Fitness Retreats!
The past year has seen an incredible number of new fitness based holidays crop up and as the popularity of strong, fit, clean and…
10 Things I Learned From My First Race
I only went and completed my first ever race today; I am no longer a race virgin! And to celebrate, I want to share…
Fitty London Review
I’m sure most of you have seen the many subscription boxes you can sign up to that deliver the best, freshest, newest, healthiest snacks…
DRINKmaple Review
It’s May already! How has that even happened? So, as a nod to the month that gives us two Bank Holiday Mondays (hooray!), maypole…
5 Reasons You Need a Subscription Box in your Life!
A trend that started off in the US and has now crossed over the pond to the UK, the subscription box is HUGE business…
Total Sweet Review
We all know that too much sugar isn’t good for us, but with increasing evidence emerging showing that sugar is the primary evil in…
Amatsu Massage Review
Until recently I had never even heard of Amatsu Massage before, so when I was offered the opportunity to experience a session for myself…
Bodhi Bar Review
Eating insects, or entomophagy to give it it’s proper name, is big business at the moment as more and more people are wising up…
My Introduction to Raw Food
The other evening I had the pleasure of being invited along to a talk on raw food and always keen to try new things…
Buko Product Review
I’m going to start this review off by talking about Marmite. Now, you’d be well within your rights to enquire as to why on…
Running Out of My Comfort Zone
I’d like to start this post by quoting myself from the article ‘Anyone can run…and here’s why‘ I wrote back in January: “As a…
Experiencing Meditation for the First Time
I like to think that I’m open to most things, so when I was given the opportunity to attend a local meditation group run…