Coconut Date and Goji Berry Flapjacks
These Coconut, Date and Goji Berry Flapjacks are absolutely amazing and I have to really control myself not to eat the whole batch. However,…
Fitness Trends 2017
The fitness industry is booming at the moment and as more and more of us have become increasingly keen to up our physical game…
The Day I Discovered I Enjoy Running!
Me: Doctor, doctor I think there’s something wrong with me… Doctor: What seems to be the problem? Me: I’ve got a high temperature, my…
How to (sort of) Keep Fit on Holiday
I’ve just got back from a two week family holiday in northern Tenerife and my pre-holiday ideal of myself returning as a tanned, toned,…
A Much Needed Break
We’re going to keep this post short and sweet, because soon, in the words of John Denver, we’re: “leaving on a jet plane, don’t…
My Love Hate Relationship With My Teeth
This is quite a difficult post for me to write, but it’s one that I knew I would probably have to face up to…
And The Winner Is…?
I can’t quite believe that the day has finally come for me to announce the winner of our #cocotarget competition and I know it…
What To Do With Your Kids When They Drive You Nuts!
It’s week 3 of the summer holidays and if you haven’t already been driven up the wall by your kids, then watch out cos…
Buko Coconut Jam Review
When I first found out I was being sent some coconut jam to review my mouth immediately started watering and I literally started twitching…
#Cocotarget Finalist 3
Last but by no means least we have our third and final #cocotarget competition finalist, Libby Horsley. Libby has sent us her recipe for…
Raw Coconut and Cacao Matcha Superfood Bar
These bars created by Libby Horsley for our #cocotarget competition are perfect for snacking on when you fancy a sweet treat or served as…
#Cocotarget Finalist 2
On to the next finalist in our #cocotarget competition to win a 5 Day Fitness Holiday with Target Human Performance and this recipe comes…