New Year’s Resolutions: How To Keep Them After January
byEvery New Year, individuals around the world make resolutions to improve their lives and start the year right. Unfortunately, while well-intentioned, many of these…
Wellbeing
How You Can Take Self Care Seriously
bySelf care is a topic that’s gaining more attention in the media, and most people relate the phrase to face masks and makeup routines…
How To Conquer Your Crutch On Social Media
bySocial media isn’t going anywhere any time soon. In fact, worldwide, about 2.65 billion people use some kind of social media platform to connect…
Easy To Follow Tips To Achieve A Better Life
byDo you feel that your life lacks direction? Are you feeling left behind by your friends and colleagues? This feeling is quite understandable, especially…
Top 10 Wellness Adventures To Do In Iceland
byMarch in Iceland can be the coldest time of the year in the country. You can experience temperatures averaging around minus 2.2°C and the…
Planning A Wedding While Prioritizing Your Mental Health
byWedding and wedding planning are a lot of things — from exciting to romantic, most brides would describe their weddings as one of the…
10 Tips For Sustainable Christmas Decor
byThe holiday season is upon us, which means endless decorating and festivities with friends. Not all the decor you come across will be eco-friendly,…
The Importance Of The Playground For Pupil Wellbeing
byRecent studies show primary schools across the UK are having to look after increasing numbers of pupils with mental health disorders. As a result,…
3 Tips For Cultivating Powerful Creative Energy In Your Life
byHumans are born to be creative. As children, we are usually bursting with creative energy, and most children have a need to express this…
Let’s See! How CBD Oil Works For Anxiety Sufferers
byAnxiety is one of those mental conditions that can’t be wished away or forcefully put under control; and it seems to affect people from…
Is It Healthier To Raise Chickens Yourself?
byMore people turning to sustainability means a growing abundance of innovative ways to live green. Even with all the new eco-conscious inventions, farming and…
7 Ways A New Hobby Can Improve Your Wellbeing
byWhat do you do for fun? If you can’t think of anything, maybe it’s time you adopt a new hobby! Hobbies do more than…