The Top 3 Trends in Golf Shoes in 2017
byIt’s not surprising that golfers pay great attention to detail both on the course and in what they choose to wear and the equipment…
Fitness
4 Things You May Not Have Thought Of Before You Start Your First MMA Class
byWorking out can be one of the most rewarding aspects of one’s life as it’s certainly not easy and it can take a lot…
Does It Matter What Surface You Workout On?
byAs a runner, I know full well how different surfaces can impact your body and affect your performance. Although road running is generally easier,…
Would I Run a Half Marathon Again?
byI’m gonna start this post with an apology, because I predict there might be a fair amount of swearing going on….so if you’re of…
Final Thoughts Before My First Half Marathon
byIt’s finally here, yep this Sunday sees me take on the challenge of my first half marathon and to say I’m bricking it doesn’t…
5 Tips To Picking Out The Best Weightlifting Shoes For Your Body Type And Needs
byEvery sport or fitness activity requires some level of equipment to be purchased. Weightlifting is no different, as you can obtain better results if…
Fun Games To Help You Through Your Long Run
byIf you didn’t already know, I’ve signed up to a half marathon next weekend. It’s my first half and to say I’m bricking it…
Appy About The Way You Work Out?
byIt’s nearing the end of summer and you’ve done well to keep your fitness regime going so far, but we all know cosy jumpers…
Why You Should Listen to Music While Working Out
byAny music lover will tell you about the incredible influence music has on their lives. It’s something you turn to for comfort during hard…
5 Ways To Gain Muscle Mass (Fast & Effectively!)
byWhether you’re a skinny guy or just wanting to beef up your workout routine and take it to a whole new level, one of…
4 Tips to Exercising in a Wheelchair
byStaying fit and healthy is a challenge when you are mobile, but it doesn’t have to be. The same goes for those who are…
Ways to Help Your Yoga Clothes Last Longer
byYoga clothing can be expensive, so it’s important to learn how to take care of the pieces you have so you don’t have to…