The Super-Veggies: Cruciferous Vegetables
By Elaine Magee, MPH, RD WebMD Weight Loss Clinic-Feature Reviewed by Louise Chang, MD What do broccoli, cauliflower, Brussels sprouts, kale, cabbage, and bok choy have…
How to Lose Weight As a Teenager
If you’re tired of feeling down about your weight, this is a really good way to help yourself along the way to a healthy…
10 Tips for Preventing Acne
1. Keep your face clean. Whether or not you have acne, it’s important to wash your face daily to remove impurities, dead skin cells, and…
10 FOODS THAT MAKE YOU HEALTHIER
The foods and nutrients found in your refrigerator can have a far greater effect on your health than the prescription pills sitting in your…
Beyonce’s Fit Philosophy
Happy birthday, Beyoncé! The entertainer, who turns 31 today, had a great start to her 30s after having daughter Blue Ivy in January. Following…
10 Tips For Healthier Eating
CALGARY AVANSINO, Vogue‘s executive fashion and digital projects director, is known around the office as a glowing example of how to eat well – so…
How to Erase Negative Influence and Live Positively
All of us are likely to have experienced negativity at some point in our lives. People are often afraid to express themselves due to…
A 20-Minute Daily Exercise Plan for People Too Busy to Work Out
You lead busy a life, and finding time to stay healthy is tough. Fortunately, all you need is 20 minutes of exercise per day to…
How To Get Rid Of Pimples
While there are ways to avoid acne, you may get that one pimple in the worst imaginable spot, and it’s like you’re walking around with a giant bulls-eye on…
Jennifer Lopez’s 5 Beauty Tips
By Rebecca Ascher-Walsh WebMD the Magazine – Feature Fresh off a tough year, Jennifer Lopez, star of WebMD the Magazine’s March/April cover, takes a break…
Tips to Live A Healthier Life
These days we are bombarded with unrealistic images of models, actors/actresses and professional sports players. It has become increasingly hard to fit healthy meals…
Tips for Weight Loss
By: Dr. Melina Jampolis Internist, board certified physician nutrition specialist As an actual diet doctor, I’ve spent the past decade helping people lose weight,…