Courgette and Cranberry Flapjacks
The courgette has risen in star status over the last couple of years, with more and more of us using this green, bland tasting…
Banoffee Flapjacks
My absolute most favourite pudding in the whole wide world has to be banoffee pie, but boy is it calorific! So, I thought I’d…
Do You Think About Your Feet When You Run?
Our feet have to put up with a lot! It’s amazing when you think about it, that these two relatively small body parts are…
Interview With The PCOS Nutritionist
The one person that stuck in my head from when I went to Be:FIT last month was Clare Goodwin aka the PCOS Nutritionist. Out…
Carnation Footcare Review
I’ve never had the nicest of feet, I mean don’t get me wrong they’re not covered in hair and I don’t have webbed toes,…
Make May Purple and Act F.A.S.T!
The figures speak for themselves…each year in the UK alone, people suffer with over 100,000 strokes. That works out at a staggering, one stroke…
5 Important Health Checks That Could Save Your Life
Listen, I’m not going to sugar coat this, doctors are there for a reason and we’re incredibly blessed in the UK to have a…
Savoury Feta and Tomato Flapjacks
Yes I know, savoury feta and tomato flapjacks, it’s a little bit ‘out there’, but seriously don’t knock it until you’ve tried it. Savory…
iHealth Track Blood Pressure Monitor Review
OK so if I’m being completely honest I haven’t had my blood pressure checked since…well…since I was pregnant, and that was like 7 whole…
Evermore Health Shot Review
How cool does this health shot look? Like a little test tube of glowing radioactive liquid, I’m hoping knocking back this Clean & On…
Boost Oxygen Beauty Review
When I received a parcel last week containing a can of oxygen, I’ve got to be honest I was sceptical. Looking not too dissimilar…
My Reason for Running
I know what you’re all probably thinking…fitness…right? And yes of course that’s a factor, I mean show me one woman who doesn’t exercise to…