Does It Matter What Surface You Workout On?
As a runner, I know full well how different surfaces can impact your body and affect your performance. Although road running is generally easier,…
Capsicana Sauces Review
As a busy working mum of two, trying to come up with quick weekday meal ideas isn’t always the easiest and we usually end…
Would I Run a Half Marathon Again?
I’m gonna start this post with an apology, because I predict there might be a fair amount of swearing going on….so if you’re of…
Taking A Family Break In Sicily
Since I’ve got back from my family holiday in Sicily loads of you have been asking me about whether I would recommend the island…
Final Thoughts Before My First Half Marathon
It’s finally here, yep this Sunday sees me take on the challenge of my first half marathon and to say I’m bricking it doesn’t…
Pizza Flapjacks
I love flapjacks, I love pizza…it was only a question of time before I combined the two. And yes I know some of you…
Free Hospital Helping Hand eBook
Hospital visits are never the easiest of trips are they? From concerns about where to park, what to shield children from, what gifts to…
Fun Games To Help You Through Your Long Run
If you didn’t already know, I’ve signed up to a half marathon next weekend. It’s my first half and to say I’m bricking it…
Blueberry Flapjacks
Confession time…I’ve made Blueberry and Lemon Flapjacks before, but don’t shoot me, because these blueberry flapjacks have had a lovely little twist with the…
Spiced Plum Flapjacks
There’s nothing more autumnal than a spiced plum is there? And yes OK I know we’re not quite there yet, but jeez it won’t…
Tiramisu Flapjacks
Inspired by my imminent holiday to Sicily, I’ve gone all Italian with this week’s #FlapjackFriday recipe and transformed one of my fave puddings of…
A Toolkit For Your Anxious Child
I’ve thought long and hard about writing this post, as it’s one that is still very personal to us at the moment and although…