CocoaVia Cocoa Food Extract Supplements Review
Throughout June I’ve been trialling these cocoa food extract supplements from CocoaVia – you may have seen my updates on social media. Now I…
Pineapple and Grapefruit Vegan Flapjacks
With sunny days comes the need for summery tropical inspired recipes and what’s more tropical than pineapple and grapefruit!?!? Pineapple and Grapefruit Vegan Flapjacks…
Cleansing Mint Lemonade Recipe
I’ve only recently been introduced to the refreshing sensation that is homemade lemonade, but oh my goodness now I’ve tried it I shall definitely…
Is Forest Bathing The Next Wellness Trend?
Imagine sinking down into a deep, bubble filled bath nestled under the canopies of a tropical rainforest, the sound of nature all around you,…
Vegan Cherry Coconut Flapjacks
You tell me what’s not to like about baked goods with a cherry on the top. Nothing, right!?! And would you believe me if…
What Are Flavanols And Why Do I Need Them?
Keeping up to date with nutrition and educating ourselves about which foods are good for us and the reasons why can be incredibly confusing….
Munchy Seeds Toasted Treats Review
Let’s talk snacks. Now, regardless of what anyone else will tell you, I’m all for snacking. If you’re hungry between meals then I absolutely…
Dairy Free Cinnamon Overnight Oats Flapjacks
Let’s talk overnight oats… If you haven’t seen or heard of them before, it’s basically oats mixed with milk, yogurt or whatever liquid based…
Is There Such A Thing As The Perfect Body?
Well first up, that’s a pretty ridiculous title isn’t it? I mean of course there isn’t such a thing as a perfect body, but…
Blueberry Cheesecake Flapjacks
Cheesecake is one of my most fave puddings and so imagine how excited I got when I came up with the idea of making…
Pulsin Salted Caramel Raw Choc Brownie Review
Salted caramel is my most fave flavour ever. I just love, love, love it – I think it’s that whole sweet and salty thing,…
Why A Vegan Diet Could Be The Answer To Your Food Allergies
Adopting a vegan diet has never been more popular, with over an estimated 3.5 million of us Brits shunning meat and other animal derived…