8 Alcohol Free Drink Swaps I’m Making This Christmas
This Christmas I’m going alcohol free. I made the decision to stop drinking alcohol back in September and having put in all that hard…
5 Reasons You Should Ditch The Heels For Flats This Christmas
I don’t know whether it’s because I’m getting older, whether my feet have changed shape, or whether it’s because I’m absolutely done with tottering…
Your Ultimate Wellbeing Christmas Gift Guide
Every year we like to put together our round up of lovely Christmas gifts and this year we’re focusing on wellbeing related gifts. Our…
Perimenopause Support: WiseHuman Women’s Daily Support Probiotic Review
Probiotics have never really been on my radar. They’ve kind of hovered in my peripheral vision, making me aware of their presence on TV…
Stretching With The Bob And Brad Q2 Mini Massage Gun
Do you always stretch after you’ve exercised? Most of us know we’re supposed to, but we bet there are times when you’re in a…
Beat The Bloat: WiseHuman Advanced Care+ Probiotic Review
Bloating is a common condition that affects most of us at some point in our lives. A sign that you’re bloated is when your…
Could These Be The Most Comfortable Walking Shoes EVER?
Over the past few years my love of walking has grown immensely. I love nothing more than taking myself off for a few hours,…
10 Things I Still Want To Be Able To Do When I Am 80
Have you ever thought ahead to what you might be like when you’re older? It’s one of a few questions I’ve been thinking about…
Talking To Your Elderly Relative About Mobility Aids
Caring for an elderly relative with mobility issues can be difficult, especially if they’re reluctant to ask for help or even worse if they’re…
10 Summer Essentials Every Active Woman Needs
It doesn’t matter how active you are over the summer, I mean let’s face it we all take our foot off the pedal during…
Can Perimenopausal Women Climb Mountains?
Yes, yes, they fucking can. Because I’m a perimenopausal woman and I’ve just done exactly that…. climbed a big fuck off mountain. Apologies for…
Does The Body Image Battle Ever Stop?
You’d think by now I’d be happy, or at least content, with my body. Christ it was only a few years back and I…