Resolutions for 2016 #16
byIn 2016 we will… Say no! Now, we know that this sounds bad, but think about it, how many times have you said ‘yes’…
2016
Resolutions for 2016 #15
byIn 2016 we will… Throw out the scales. One of the most common resolutions people make each year is to lose weight, but sometimes…
Resolutions for 2016 #14
byIn 2016 we will… Give something back. Remember the classic saying, ‘it’s better to give than to receive’? Well, now is the perfect time…
Resolutions for 2016 #13
byIn 2016 we will… Take the stairs! Did you know that for every stair you climb you burn approximately 0.17 calories, which is about…
Resolutions for 2016 #12
byIn 2016 we will… Switch off the TV! According to a survey conducted by Ofcom, the average person in the UK watches 4 hours…
Resolutions for 2016 #11
byIn 2016 we will… Get a body like Beyoncé! OK let’s firstly state loud and clear that we are not miracle makers. We don’t…
Resolutions for 2016 #10
byIn 2016 we will… Take our make up before we go to bed! We’ve all done it; got in from a great night out…
Resolutions for 2016 #9
byIn 2016 we will… Go to the dentist. Odontophobia is the fear of going to the dentist and it’s thought that as many as…
Resolutions for 2016 #8
byIn 2016 we will… Try something new. Don’t worry, we’re not ordering you to go out and do a skydive, I mean if you…
Resolutions for 2016 #7
byIn 2016 we will… Love ourselves! Learning to love yourself and be proud of who you are, what you have achieved and what you…
Resolutions for 2016 #6
byIn 2016 we will… Quit smoking! There is so much free help available if you want to quit smoking, so please, please if you…
Resolutions for 2016 #5
byIn 2016 we will… Check our breasts! October is Breast Cancer Awareness month, so why wait until the New Year when you can start…