Slissie Anti-Snacking Device Review
bySomething that’s gonna stop me dipping my hand into the biscuit tin? Come on then, I’ve gotta hear more about this! Slissie is the…
Health Reviews
Wikaniko Moringa Oil Review
byYou know how some things come into your life at just the right moment? Well that happened to me last week. It was Wednesday…
Bodyharmonik Spiralizer Review*
byIf you haven’t heard of a spiralizer before it’s basically a kitchen contraption that allows you to turn fruit and veg into beautiful curly…
How to Take Control of Your Period
byHere’s a question for you…with 50% of the population being female and of this number roughly another 50% are of a reproductive age and…
Are You Sitting Well?
byHands up if, after a hard days work, you love nothing more than getting in and flopping down onto the sofa, feet up, TV…
The Healing Properties of Silver
byAncient healers, chemists and holistic experts have been using silver to treat their patients since the dawning of time, yet this precious metal has…
Target Fitness Retreat Diary – Day 5
byIt’s the last morning on the Target fitness retreat and as I lie in bed (yeah we’ve actually been given a lie in today;…
Target Fitness Retreat Diary – Day 4
byToday is a brand new day and although I still haven’t had the best nights sleep, like a phoenix rising from the flames I…
Target Fitness Retreat Diary – Day 3
byI haven’t been looking forward to writing this blog post, but I feel I need to show you all that what I went through,…
Target Fitness Retreat Diary – Day 2
byAh what a beautiful morning. I wake up naturally, before my alarm (yay, already winning), and bask in the smugness that I’m going to…
Target Fitness Retreat Diary – Day 1
byYou might all recall that over the summer we ran our #cocotarget competition, where we invited people to put their culinary skills to the…
My Love Hate Relationship With My Teeth
byThis is quite a difficult post for me to write, but it’s one that I knew I would probably have to face up to…